Whether you’re spending your day getting through your to-do list before the end the start of the weekend, getting ready to wind down or lucky to be starting your three-day weekend - join me virtually on Friday’s to start the day off with a moment of stillness.

There’s no pressure - simply a short meditation, delivered with many accommodations, making it suitable for those completely new to meditating, beginners or those who’re returning.

Simply subscribe once, and you’ll have continuous access to the classes each month. You can drop in whenever it suits you — no need to book each week. After purchasing a pass, you’ll receive an email with the Google Meet link, session dates, and simple instructions to join. I know circumstances can change. You’re welcome to adjust your subscription rate at any time, no questions asked.

I use a sliding scale model so that more people can join, regardless of circumstances. All three passes give you access to the same weekly Friday morning meditation sessions - you simply choose the rate that feels right for you.

• Sustained Rate – £12/month
  Works out at £3 per class. A lower rate to help make the sessions more accessible for those who need it - no explanation needed.

• Supported Rate – £25/month
  Works out at about £6 per class. A fair, reduced rate for those on lower or moderate incomes. Helps keep the classes accessible for all.

• Fair Pay Rate – £30/month
  Works out at around £7.50 per class. Reflects the true value of the sessions. Supports fair pay while making lower-cost places possible