Join my virtual Friday morning meditation session - from the comfort of your own home! Whether you’re spending your day getting through your to-do list before the end the start of the weekend, getting ready to wind down or lucky to be starting your three-day weekend - join for a chance to start your Friday with a moment of stillness.

There’s no pressure - simply a short meditation, delivered with many accommodations, making it suitable for those completely new to meditating, beginners or those who’re returning.